Punta Gorda, FL
2905 Tamiami Trail, Punta Gorda, FL 33950
Phone: (941) 621-4354
Email: PuntaGordaPhysicalTherapy@gmail.com
FAX: (941) 348-1518
Physical Therapy in Punta Gorda, FL
Treating the individual, not just their injury.
With over 20 years of experience in the physical therapy industry and 4 years of providing personalized care to patients in our private practice, we are committed to helping you recover from injuries, manage chronic conditions, and improve your physical function and mobility.
5-Star Google Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 120 5-Star Reviews
We are thrilled to have received so many 5-star Google ratings for our outstanding contributions and exceptional service to our community.
Facebook 5-Star Rating:
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Top Rated Physical Therapists in Punta Gorda, FL
At Sifrit Sports Rehabilitation, our reputation speaks for itself as one of the top-rated physical therapy clinics in Punta Gorda, FL. With a 5-Star Google Rating, over 120 5-star reviews, and a 5-Star Facebook Rating, we take pride in delivering exceptional care to every patient who walks through our doors.
Our team of skilled and experienced therapists is dedicated to helping you achieve your health and wellness goals—whether you’re recovering from surgery, managing a chronic condition, or striving for peak athletic performance. Discover why so many choose us for expert, personalized physical therapy care.
PERSONALIZED CARE FROM OUR TEAM
Your journey to recovery deserves an approach as unique as you are. At Sifrit Sports Rehabilitation, personalized care is the cornerstone of everything we do. From your initial evaluation to your final treatment session, our therapists, including Dan—a local expert with nearly two decades of experience and specialized certifications like Dry Needling—take the time to understand your needs, challenges, and goals. By combining our expertise with your input, we create tailored plans that empower you to regain mobility, reduce pain, and improve your quality of life.
Our Proven 4-Phase Recovery Program
The first step in your recovery is addressing pain and inflammation. Our therapists use evidence-based techniques, including manual therapy, therapeutic modalities, and targeted exercises, to reduce discomfort and restore your confidence in movement. This phase is all about providing relief and creating a foundation for progress.
Once your pain is under control, the Prime phase focuses on preparing your body for the next stages of recovery. We work with you to improve range of motion, build strength, and enhance flexibility. By priming your body, we set the stage for optimal performance and prevent setbacks.
During the Perform phase, the goal is to restore your functional abilities and help you reclaim the activities that matter most to you. Whether you’re aiming to return to work, daily life, or athletic pursuits, we tailor exercises and therapies to meet your specific needs. This is where you truly see the results of your hard work.
Recovery doesn’t stop when treatment ends. In the Prevent phase, we focus on equipping you with the tools to maintain your progress and reduce the risk of future injuries. From personalized exercise plans to lifestyle recommendations, this phase empowers you to enjoy long-term health and wellness.
Success Stories & Testimonials
Meet Our Team
Treatments
Auto & Work Injuries Rehab
Auto and work injuries, even minor ones, can have long-term effects on your health and mobility. At Sifrit Sports Rehabilitation in Punta Gorda, FL, our specialized rehabilitation program is designed to help you recover quickly and safely, reducing pain and restoring function so you can return to your normal life..
ACL Rehab
Has an ACL tear sidelined you from the activities you love? Are you an athlete, a weekend warrior, or just an active person hoping to regain stability and get back out there again? Then ACL rehab with the experts at Sifrit Sports Rehabilitation is for you. Our structured ACL rehab program focuses on reducing pain, restoring knee movement, rebuilding strength, retraining balance..
Balance Therapy
Falls and mobility challenges can significantly impact your ability to enjoy life to the fullest. At Sifrit Sports Rehabilitation in Punta Gorda, FL, our specialized Balance Therapy program helps you regain stability, enhance mobility, and reduce the risk of injury. Our comprehensive approach addresses both balance and gait issues, providing a path toward greater independence..
Dry Needling
Are painful “knots” in your muscles limiting your ability to live actively and play your favorite sports? Do injuries take far too long to heal? At Sifrit Sports Rehabilitation, our highly experienced physical therapists use an advanced technique called dry needling to reduce pain, speed healing, enhance muscle relaxation, and get you back in the game. This precision needling..
Fall Prevention
Living with a fear of falling can dramatically impact your quality of life, limiting your independence and affecting your ability to enjoy daily activities. At Sifrit Sports Rehabilitation, we understand how challenging these concerns can be. That’s why we’re proud to offer specialized Fall Prevention Services, an evidence-based approach that has helped thousands of clients maintain..
Gait Retraining
Are you tired of living with chronic pain that limits your mobility and quality of life? Do you find yourself struggling to walk comfortably due to injuries or biomechanical issues? At Sifrit Sports Rehabilitation in Punta Gorda, FL, we understand the frustration and challenges that come with an inefficient or painful gait. That’s why we offer personalized Gait Retraining services designed..
Physical Therapy
Physical therapy is for anyone looking to relieve pain, recover from injury faster, improve balance issues, manage a chronic condition, or return to activities they love like sports, travel, gardening, playing with kids/grandkids, exercising, or hiking. At Sifrit Sports Rehabilitation, we specialize in helping patients regain function and get back to living a fulfilling, active lifestyle..
Tennis & Pickleball Rehab
If you’re an avid tennis or pickleball player struggling with nagging joint pain, muscle strains, or tendonitis that prevents you from playing your best, you don’t have to suffer in silence. Sifrit Sports Rehabilitation’s customized tennis and pickleball rehab program helps athletes and weekend warriors alike recover from common playing-related injuries quickly and safely..
LIVE PAIN FREE IN Punta Gorda, FL
Imagine waking up every day free from the limitations of pain. At Sifrit Sports Rehabilitation, we’re here to make that dream a reality. Whether you’re recovering from surgery, managing chronic pain, or addressing conditions like back pain, arthritis, or sports injuries, our expert team is committed to helping you reclaim your active lifestyle.
With customized treatment plans and evidence-based techniques, we provide the care you need to achieve lasting relief. Live pain-free and embrace the beauty of life in Punta Gorda, FL, with help from Sifrit Sports Rehabilitation.
Proud member of the Charlotte County Chamber of Commerce
OUR PHYSICAL THERAPY PROGRAMS
At Sifrit Sports Rehabilitation, our comprehensive physical therapy programs are designed to meet the needs of every patient. From services like Dry Needling and Sports Rehab to Vestibular and Manual Therapy, we provide personalized care for post-surgical recovery, sports injuries, balance training, and chronic condition management.
Our holistic approach combines advanced techniques, one-on-one guidance, and ongoing education to help you achieve your goals. Explore how our programs can transform your health and help you regain confidence in your body.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Can I see a physical therapist without a doctor’s referral in Florida?
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.